Would I be better off using a Smith Machine for...

[Lumberg]

b fold--I just checked out the pics too. You da man! Did you rig up that conan's wheel all by yourself?

I can't wait to be watching WSM on ESPN with my buds and be like "I KNOW THAT GUY!!!!"

Keep up the good work!

JC

 

[danielson]

i work out alone, dumbells are a relativly safe option