Working ABS

[tbone1227]

Question for some of those knowledgeable in this area:

while cutting fat and dieting - how often should I work abs?

Every day, every other, once / twice a week ??

Any help would be great, thanks

 

[Burning_Inside]

howabout none. You cant grow them any if you're cutting anyway.

 

[ZGzaZ]

that doesnt mean dont work them....that would be dumb, work them as much as you work any other body part...if you do chest, legs, back, and arms once a week, do abs one a week..neglectings them totally would just be silly.

 

[leatherface]

First off, you can still grow while cutting, as long as your doing it right. And as for the abs, every other day would be good, i do mine 3 times a week.