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Woo Hoo for muscle memory!!!

The Bigdawg

New member
5 weeks back in the gym steady and my strength and size are now back to 90% of what is was before I went to shiat!

Two more weeks and then I will start to lean out and lose the excess padding I have collected.
 
so no more krispy kremes?
 
EnderJE said:
What are you doing about the fat between your ears? lmao

Sorry, had too. BTW, your kid is hawt! My kid says so.


Apparantly that fat between my ears is permanant and I will be this way forever.

Of course my kid is beautiful, she comes from good stock. Tell little JE to get some kevlar as this Bigdawg has big guns as well ;)
 
I once took six months off for "personal" reasons(ie my ex fucked me up) and I was still able to pull 605.
 
The Bigdawg said:
Apparantly that fat between my ears is permanant and I will be this way forever.

Of course my kid is beautiful, she comes from good stock. Tell little JE to get some kevlar as this Bigdawg has big guns as well ;)
lmao

They can make you cry.

They make me cry all the time when I can't sleep. :(
 
The Bigdawg said:
5 weeks back in the gym steady and my strength and size are now back to 90% of what is was before I went to shiat!

Two more weeks and then I will start to lean out and lose the excess padding I have collected.


congrats man. That's the most difficult part. Trying to go steady and motivated through the recovery time. Fortunatelly, muscle memory is incredible! That's the living proof that you can't stick with the same workout program for more than 12-16 weeks. If you do, the muscle get used to it and will not grow as much as could do it with a different shocking routine.
 
The Bigdawg said:
5 weeks back in the gym steady and my strength and size are now back to 90% of what is was before I went to shiat!

Two more weeks and then I will start to lean out and lose the excess padding I have collected.

How long did you have off? I recently had 8 months off, and 3 months down the line, I've blasted some of my old records - phat!
 
I hope muscle memory is good to me. I just are my way through two vacations.... Las Vegas and all over Northern Califonia. It was totally worth it though. :RADAR
 
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