WOAH - Brad Pitts Workout???

[DJRAZR]

Monday Chest
3 - 25 push ups
3 - nautilus press 45,55,65
3 - nautilus incline press 55,65,70
3 - pec deck machin 40,45,50

Tuesday Back
3 - 5 pull ups
3 - seated rows 75,80,85
3 - lat pull downs 85,90,95
3 - t bar rows 50,55,60

Wednesday shoulders
3 - arnold press 35,35,35
3 - laterals 15,15,15
3 - front raises 10,10,10

Thursday Bicep/Tris
3 - nautilus curl machine 20,25,30
3 - ez curls cable 30,35,40
3 - hammer curls 15,20,25
3 - push downs 50,55,60

Friday
Treadmill 45 minutes 65-75% MHR

Sat/Sun off

Reps Range From 20-30 reps on all exercises

WHERE IS LEG DAY???????

Caught this off of "E"
They did a workout and showed each exercise he did including all above

I didnt even know he worked out?

So i guess if you want all the ladies to chase you, do this workout????

 

[trial0r]

wow thats a fucking joke.

i love the movies he does but he needs to be thicker before he takes his shirt off.

 

[beastboy]

That's why he looks like the way he looks, but I guess if you could get Jennifer Anniston, I would have to adapt my workout too!

 

[Night Fly]

That's why he looks like the way he looks, but I guess if you could get Jennifer Anniston, I would have to adapt my workout too!

Jennifer Aniston is definitely attractive in the face, but she is a stick...but then again...from a female perspective I think Brad Pitt is a stick, also! Looking at that workout, I can tell why!

 

[FitFossil]

...So i guess if you want all the ladies to chase you, do this workout????

Yes, because the ladies wouldn't have to lower the weights on any of the machines for their own workout

While I admit I couldn't do 30 arnold presses w/ 35's, the rest of that workout is a joke, even for me, and compared to most women on here, my poundages aren't particularly noteworthy.

 

[beastboy]

Jennifer Aniston is definitely attractive in the face, but she is a stick...but then again...from a female perspective I think Brad Pitt is a stick, also! Looking at that workout, I can tell why!

I completely agree with you about her being a stick.....I find myself typically being more attracted to a women that has a little mass and tone to her, but it is just something about Jennifer that drives me crazy......

By the way, you are looking good, from the past pics I seen.....don't hurt me b fold

 

[epimetheus]

I completely agree with you about her being a stick.....I find myself typically being more attracted to a women that has a little mass and tone to her, but it is just something about Jennifer that drives me crazy......

Ok, I will do her since you don't want her.

 

[SAGAT]

wow, those are some sissy poundages. are those pounds or kilos or what? either way, i feel good about myself now

 

[benchmonster]

Like I have said in the past. Chicks dig skinny guys with abs. Real women (like Nightfly) dig monsters.

Be Fold = Monster

Be a monster.

Little girls are intimidated by me. A real woman is not. And I am not remotely the size of B-fold, bigokie, Screwball, Hannibal, or some of the genuine monsters on the board.

Brad Pitt. Great actor. Love his movies. Thought "Legends of the Fall" and "Fightclub" were as good as it gets, but he could not even spot for me. . . Spatterson could, Nightfly could, my wife has spotted me on board presses well over 450 and on squats of over 500.

Real, tough, strong guys, usually don't have a 28 inch ripped waist. Look at a heavywieght boxer. Big in the middle. I have huge abs. I am proud as I can be of them.

Jennifer Anniston has a decent face, nothing to go nuts over, but needs to eat a freakin cheeseburger.

B.

 

[matto18]

hey, different strokes for different folks. you can call brad pitt a pussy all you want. he is what he eats. he doesn't need to bench 300 lbs to nail jennifer aniston... respect the skinny guys!