Without the chicken....

[Rocketgrrl]

I've gained significant body fat over the winter and am dieting to take it off. My question is, does any one have any diet reccomendations that don't include chicken/turkey? I hate the stuff but I want to keep growing muscle while losing the fat.
Thx for your replies.
KC

 

[Clean]

lol, you can't have your cake and eat it too.

Eat tuna, egg whites, etc....

 

[alex2678]

Do you like seafood? There are plenty of low calorie fishes that taste better than turkey or chicken. Otherwise some lean sirloin or flank steak seasoned well isn't bad either.

 

[Rocketgrrl]

I love seafood, but it's pricey. I'm a college student so being broke is a state of being! Tuna it is I guess.

 

[FreakMonster]

Pork, Lean Ground Beef, Eggs.

 

[pintoca]

you will get bored of tuna... I can promise that.

Also, you will not be able to gain muscle and loose fat at the same time (at least not naturally). Set your mind on 1 goal and follow through

 

[Rocketgrrl]

Yeah, that seems to be the advice I'm getting. One at a time....and lots of patience!

 

[alex2678]

There's some canned salmon and shrimp that's actually not that bad if you get sick of tuna. (and you will!) For now just try losing fat and maintaining as much muscle as you can. Good luck.

 

[Gigantasor]

Patience....... I'm short on that too! I think I ran out about 6 mos. ago. Too bad I can't get that in a can or something.

 

[Rocketgrrl]

Lol! Hell, if I could can it, I'd make a bundle. In the meantime, I'll check out the canned salmon. Thx!