I'm giving this a try starting next week:
1st 2 weeks- 100mg Prop/EOD, 500mg sust/wk, 500mg eq/week
3-10 weeks- 500mg sust/wk 500mg eq/wk
may finish with winny and som var
this one will give me some lean mass with nice cuts without all the "bulk".
any test will do, just have some anti e' on hand.