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winny tabs and timing?

jzch169

New member
if im going to be taking 50mgs a day which would be 10 tabs how should i take it? some people divide it up evenly and others tell me to take like 5 tabs in the morning and 5 tabs at night others tell me to just take 10 tabs at once?please help n tell me which way i should take these thanks!
 
I think that your liver would thank you and your blood lvels would be more stable if you broke it up into 2-3 times per day. Maybe 3, 4, and 3. Morning, Lunch, Dinner.
 
I think that your liver would thank you and your blood levels would be more stable if you broke it up into 2-3 times per day. Maybe 3, 4, and 3. Morning, Lunch, Dinner.
 
i have done em split 20mg in the am 10mg for lunch and 20mg post workout and i have done em split thru out the day and i cant really say which one works better...:p
 
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