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WInny question

brian64

New member
I keep seeing post were people are taking 50mg eod for like 5-6 weeks. I am in my 5thweek of 400mg eq, 300mg test cyp. and am taking 50mg winny ed for 8 weeks. I 50ed for eight weeks to much? I am drinking plenty of water and 350mg of milk thistle a day. Am I causeing any damage here. THis is my first cycel.
 
50mg/Day for 8 weeks is a very good dose. I have heard of people going on it for 12 weeks with no problems. Like Lawnsaver said, hit the Milk Thistle and ALA and you should be in good shape

M18
 
I have been doing a little research into the 'ol Milk Thistle thing and came across a few inconsistencies. I appears that the number of mg's your MT is, isn't necessarily the number of mg's the active ingredient is that assists in lowering you liver values.

I have just started using a liquid preparation of Milk Thistle with is suspended in ethanol. In the 5000mg dose that I take (5mL), there is only 330mg of the acitve ingredient. I was suprised also to find, that with the tablets I was taking, although they were 10000mg, there was only 200mg of active ingredient. So, from this alone, the liquid is much more potent.

Secondly, there is a homeopathy (sp?) connection between the taste of this liquid and your liver. As soon as this stuff touches your tongue, your liver kicks into action to start cleaning out straight away. Being liquid, it also gets into you digestive system a lot more efficiently.

Alpha Lipoic Acid - Awesome stuff and if any of you guys in the states can point me in the direction of very cheap capsules I would appreciate it. Here in Australia, you are looking at about AU$1/capsule or US$0.50/capsule.

Now, you also need to make sure if you get some ALA that you get the oil-based capsules. Do not get the dried powder pressed tablets, since the ALA would have oxidised already and be rendered useless. Only get the oil-based capsules. Even the creatine with ALA in it is useless - buy them separate!

Hopefully, you guys will find this interesting.

Regards

Blonski ;)
 
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