floridalife
New member
For the experts please!
Curious as to when if drinking winny you'd say take it in correlation to your workout i.e 30 mins , and hour, 3 hours before etc. And do you feel that winny before a workout can directly impact the workout in a positive way?
Also do you feel it's wasteful to take winny on non workout days.
Curious as to when if drinking winny you'd say take it in correlation to your workout i.e 30 mins , and hour, 3 hours before etc. And do you feel that winny before a workout can directly impact the workout in a positive way?
Also do you feel it's wasteful to take winny on non workout days.

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