I agree w/ maxx, mainly b/c You're probably cutting, and creatine makes me hold a little too much water, and I know I'm not the only one. Try it post cycle.
take it thats b.s you dont get water retention from creatine like you do off gear... creatine is a big plus while on gear ....take it to the end and through clomid ..
take it thats b.s you dont get water retention from creatine like you do off gear... creatine is a big plus while on gear ....take it to the end and through clomid ..
The only negative aspect is that both winny and creatine can contribute to tightness and cramping. Seems to affect me most in the hams but not a huge deal.