Glucosamine, chrondotonin(no clue on spelling there). I think taking 2000mg of Glucosamine, and 900mg of chrondotonin daily should help your joints stay healthy.
One word of advice though, don't go below six reps on Winny. Your joints will thank you.
Thanks for you help. You think taking 30mg a day for 5 weeks plus taking some Glucosamine, chrondotonin would be a nice little cycle. I hope to use enough winni to some good results but have little or no side effects..