wilson6.....

[NubianBeauty]

I just responded to your email, sorry for the delay... there is a pic attached along with the requested info.

I have some pics of my boyfriend that I was thinking of posting, I have posted them on another site.. I would love to pick your brain about some possible improvements he could make... he has another comp in 4 weeks so he is busting his ass trying to bring up those lagging body parts, namely calves and hams. Can I send them to you? or should I post them so all could benefit? Lobo your help is much needed too!!

 

[wilson6]

Post them so we can all contribute.

W6

 

[NubianBeauty]

OK, here goes it....

 

[NubianBeauty]

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[NubianBeauty]

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[NubianBeauty]

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[MS]

I seriously doubt that there is any way to bring up his lagging body part in 4 weeks on a pre-contest diet. The best he can do is plan well in advance for his next show (in a year or two) and focus on those parts while eating an anabolic amount of food. That is unless he's into IGF-1 injections or synthol or plastic surgery.......

 

[NubianBeauty]

Thanks spatts And your input means alot too MS, we know there isn't much he can do in 4 weeks but he will be better next year, this was only his 2nd show, did the same one last year and he has made GREAT improvements!! The before and after are unbelievable. His calves are up high, can you suggest any movements that would increase their size?

 

[MS]

Implants!!!

Seriously, he could prolly increase their size using a variety of training techniques, but they would still have the illusion of being small. Not much I know of short of surgery that will fix that.

 

[BrickGirl]

Nolitol would fix them about 1 day before the show Kinda extreme, but would work It's not good to try something before a competition that you havn't tried before, because everyone is different and you don't exactly know how you react to certain things.

 

[wilson6]

Sorry I only get the thumbnails and I can't tell shit from them. Email me the photos and I'll give you my input.

W6

 

[BrickGirl]

How sad, I guess we can't post pics anymore

 

[MS]

I don't even get thumbnails since I have my images turned off completely. I haven't actually seen the pics in question so I may be wrong. My comment was based on the statement that he has high calf insertions which is basically a genetic 'defect' when it comes to bodybuilding. If he doesn't had bad genetics then of course dramatic improvements can be made by busting his butt. But not in 4 weeks.