Will potassium supps help with clen cramps???

[jb160]

Will taking potassium supps help me to keep these cramps from clen under control? I hate them sometimes I get cramps in the weirdest spots and usually from streching at my desk or something.

 

[ohashi]

It may or may not help. For most people, it seems that it helps "somewhat". Your best bet is to take 3-5 grams of taurine a day (very, very cheap supplement), as it absolutely kills all clen cramps.

 

[jb160]

Taurine huh?? Sounds good to me these damn things are killing me I get them in my neck and acroos my ribs shit hurts.

 

[halfaclue]

It may or may not help. For most people, it seems that it helps "somewhat". Your best bet is to take 3-5 grams of taurine a day (very, very cheap supplement), as it absolutely kills all clen cramps.

I do both.

 

[ohashi]

It never hurts to supplement with potassium, it's just that taurine is what you want for clen cramps.

 

[tarzanusa]

potassium works for me...get cramps in my abs so bad they double me over...start taking and it gets better fast.

 

[swordfish151]

taurine works bro, i've been using clen now for a couple of days and i had the cramps too..took taurine as recommended and it worked!

 

[THEEGAME2544]

Your problem is most likely with magnesium deficiency. I had bad clen cramps and was supplementing potassium and taurine at 5g a day for liver levels. Once I started supplementing magnesium the cramps stopped. Get magnesium and try that in conjunction with plenty of water and your potassium/taurine. You should be fine after that.

 

[Dragon14]

There's a good supplement I use called "Electrolyte Stamina": http://www.traceminerals.com/products/stamina.html

Not very cheap, but it has all the goodies in it except for taurine, which you can get from the AF Store: https://www.anabolicfitness.net/sho...bf8faf8d1d4b01bc506672230780ac4c&subcat=26671

 

[jb160]

I went out and bought potassium and taurine and magnesium guess what... NO MORE CLEN CRAMPS!!! THANKS for all the advice guys!!

 

[THEEGAME2544]

I went out and bought potassium and taurine and magnesium guess what... NO MORE CLEN CRAMPS!!! THANKS for all the advice guys!!

Glad to see it worked out bro