Please Scroll Down to See Forums Below 
Zagreus
New member
First, thanks for reading.
I am a Male age 29 200lbs I think between 12%-15% body fat. Current goal is to drop body fat to 6%-8% and gain as much lean body mass as possible without using AS that possess significant sides.
In my first cycle I ran Primo 400mlg 10 weeks ending in December 2002. I went from 225lbs to 200lbs and gained a good amount of lean body mass and strength. Sorry I do not have better figures. I was too embarrassed to get my bodyfat checked before I started my first cycle. I was very pleased with the Primo results overall but did experience some hair loss.
After much review I came to believe that Denkall Anavar would be an excellent 2nd cycle for my goals and safety. I will have 600 tabs of Denkall 5mlg Var. As a result I have 4 questions on the proper use. In exchange for the advise, I am willing to donate some tabs for testing if anyone is interested. Just PM me with the proper protocal for donating tabs for testing.
1st question is one of diet. I read that Anavar and Creatine Monohydrate should be used together because it has a synergistic effect or is better synthesized when used with Anavar. Given my goals, it would seem that a CKD diet would not be optimal given the need for Creatine Monohydrate and its subsequent glucose transport. What type of diet would be optimal given my goals? Should I use TKD like TheOneCrum and load with Creatine during the carbup? Or should I use a simpler approach?
2nd question is one of training. I just finished doing a German Volume Training workout program. You know the 10 sets program found in the EAS Bill Phillips supplement review. I have now just started and am enjoying a routine that trains each body part 2 times per week with a total of 4 workouts per week. When I start my cycle should I stay with this routine or switch to another. I heard Hit mentioned as a good program to use with Anavar, but also heard that it may not be intense enough given the AS use. Thus, what type of training would you recommend?
3rd is one of dosage and cycle length. I have read that anything less than 35mlg every day is a waste and that Anavar should never be run less than 8 weeks. Based upon this info should I run the cycle at 7 tabs or 35mlg for 12 weeks with a balance of 12 to be added or tested. Or run 8 tabs or 40 mlg for 10 weeks with a balance of 40 tabs to be added at 1 per day or tested? How should I run it?
4th is one of stacking. I have no problem with slow, steady, side effect free, keepable or maintainable lean body mass gains. I am 80% sure that I will run the Anavar alone, but given my criteria what would you stack it with or not and how would you cycle/dose it? I heard EQ could be good accept it will shut me down and give me major hunger pangs that I do not want. Let me also say now that I am not interested in Test and Primo is either too hard to get and bad on my hair. What do you think?
I am disciplined and am trying to do my best to maximize my cycle results. I hope and would greatly appreciate the time you take to advise me. Lastly, I would be willing to donate some of my extra tabs for testing if given the proper protocol to due so.
Thank you all in advance for your help.
Kind Regards,
Zag-
I am a Male age 29 200lbs I think between 12%-15% body fat. Current goal is to drop body fat to 6%-8% and gain as much lean body mass as possible without using AS that possess significant sides.
In my first cycle I ran Primo 400mlg 10 weeks ending in December 2002. I went from 225lbs to 200lbs and gained a good amount of lean body mass and strength. Sorry I do not have better figures. I was too embarrassed to get my bodyfat checked before I started my first cycle. I was very pleased with the Primo results overall but did experience some hair loss.
After much review I came to believe that Denkall Anavar would be an excellent 2nd cycle for my goals and safety. I will have 600 tabs of Denkall 5mlg Var. As a result I have 4 questions on the proper use. In exchange for the advise, I am willing to donate some tabs for testing if anyone is interested. Just PM me with the proper protocal for donating tabs for testing.
1st question is one of diet. I read that Anavar and Creatine Monohydrate should be used together because it has a synergistic effect or is better synthesized when used with Anavar. Given my goals, it would seem that a CKD diet would not be optimal given the need for Creatine Monohydrate and its subsequent glucose transport. What type of diet would be optimal given my goals? Should I use TKD like TheOneCrum and load with Creatine during the carbup? Or should I use a simpler approach?
2nd question is one of training. I just finished doing a German Volume Training workout program. You know the 10 sets program found in the EAS Bill Phillips supplement review. I have now just started and am enjoying a routine that trains each body part 2 times per week with a total of 4 workouts per week. When I start my cycle should I stay with this routine or switch to another. I heard Hit mentioned as a good program to use with Anavar, but also heard that it may not be intense enough given the AS use. Thus, what type of training would you recommend?
3rd is one of dosage and cycle length. I have read that anything less than 35mlg every day is a waste and that Anavar should never be run less than 8 weeks. Based upon this info should I run the cycle at 7 tabs or 35mlg for 12 weeks with a balance of 12 to be added or tested. Or run 8 tabs or 40 mlg for 10 weeks with a balance of 40 tabs to be added at 1 per day or tested? How should I run it?
4th is one of stacking. I have no problem with slow, steady, side effect free, keepable or maintainable lean body mass gains. I am 80% sure that I will run the Anavar alone, but given my criteria what would you stack it with or not and how would you cycle/dose it? I heard EQ could be good accept it will shut me down and give me major hunger pangs that I do not want. Let me also say now that I am not interested in Test and Primo is either too hard to get and bad on my hair. What do you think?
I am disciplined and am trying to do my best to maximize my cycle results. I hope and would greatly appreciate the time you take to advise me. Lastly, I would be willing to donate some of my extra tabs for testing if given the proper protocol to due so.
Thank you all in advance for your help.
Kind Regards,
Zag-
