LeanforLife
New member
My girlfriend surprised me with a trip for my bday three weeks out. I was ( 1 week ago) around 14-15% and not looking good at all. I have been on a keto diet since i found out because thats the fastest way i know to lose pounds. I wanted to add Trex but I want to know its worth it. If it just means you go hype I can be fine with that as I already take a lot of ALA but I was wondering what other effects + or - carbs have with it.

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