Cauliflower Ear said:what if you are taking copius amounts of vitamins...i take so many and my piss is always bright yellow....even when i drink a gallon a day
I see dark amber when I haven't been eating much and think I'm in ketosismedical said:Bright yellow is not bad, dark amber is bad.
drink more water
BigCracker said:If you're in ketosis you probably have been limiting your carbs to under 100/day for like 3-4 days straight.
really are you sure bro? Im never one to question your knowledge but I thought yellow was just from consuming vitamins, regardless of the ammount of water you excrete?macrophage69alpha said:its not necessarily bad, but it still indicates lower than adequate water intake
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