What are our bodies doing when we have night sweats ? I have woken up with a completely drenched bed and its pretty nasty. What can I expect to change in order for it to stop?
your body flucuates temperature at night as it is going into repair and detox mode.
if you get a thermometer A/C that adjust the temp at night at a certain time you can really help avoid night sweats. also get a fan that is remote controlled and up it when you are sweating
there are a lot of contributing factors to this bro and it could be one of many... are you on cycle right now? how is your temp in your room and house?