Why do post-workout drinks either have too little protein or too few carbs?

[Lumberg]

I forgot my home brew today (2 scoops plain whey, 1 smaller scoop dextrose, 1 heaping tsp malted milk) so I went to GNC to get a protein shake for post w/o.

Most either have lots of carbs or lots of protein but never both. The best one I found was the one with a big 40 on it. 40g protein and 15g maltodextrin.

Some of the so-called post workout shakes actually have high fructose corn syrup!!!!!

Damn supplement companieis!

JC

 

[witkowsd]

I was using Recovery X which had pretty good supplements--expensive though - now I switched to a Post workout shake from Protein factory.