Approx 8 weeks into my cycle.. 500mg sust every 10 days to begin with and 20mg dbol per day wks 1-5...
Now, at wk 8.. I am using 500mg enanthate per week.. no dbol left. I train ad hoc.. i.e. I may train any day..
I stick to basic exercises. In fact I ONLY ever do: like leg press, leg curl, lat pulldown, t-row, bench, shoulder press, lateral flyes, tricep push down and shit loads of full range dips. That is my entire reportoire of exercises. I do maybe 10 sets per exercise. I always go for 2 rep maxiumums.
..I do a lot of cycling - maybe 10 miles every day at least.
Now this isn't too far from my natural training. Difference is maybe 2 sets! I never grew on 3 sets. I never grew on 10 reps.. I need some 2 rep reps..
I always train to maxium intensity.
Why do I fucking ache? Why is it so hard to climb the fucking stairs? I only did legs once last week, yet they still feel like lead...
My Kcals are at least 3500 per day now... say 200g of protein at least.
I hadn't trained at all previous to my starting this cycle for a whole year!!!! Is my body having a moan for this sudden immersion? Will moving from sustanon to enanthate for the last 4 weeks help?
Now, at wk 8.. I am using 500mg enanthate per week.. no dbol left. I train ad hoc.. i.e. I may train any day..
I stick to basic exercises. In fact I ONLY ever do: like leg press, leg curl, lat pulldown, t-row, bench, shoulder press, lateral flyes, tricep push down and shit loads of full range dips. That is my entire reportoire of exercises. I do maybe 10 sets per exercise. I always go for 2 rep maxiumums.
..I do a lot of cycling - maybe 10 miles every day at least.
Now this isn't too far from my natural training. Difference is maybe 2 sets! I never grew on 3 sets. I never grew on 10 reps.. I need some 2 rep reps..
I always train to maxium intensity.
Why do I fucking ache? Why is it so hard to climb the fucking stairs? I only did legs once last week, yet they still feel like lead...
My Kcals are at least 3500 per day now... say 200g of protein at least.
I hadn't trained at all previous to my starting this cycle for a whole year!!!! Is my body having a moan for this sudden immersion? Will moving from sustanon to enanthate for the last 4 weeks help?

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