whole wheat bagels

[nimbus]

i wish i had nutrition info on these..do y'all think they are significantly better than plain bagels? or do you think they're still gonna be bad enough to where i should avoid these.?

 

[YoungIntricateMuscle]

list all the ingredients that it says in order....then we can tell you

 

[Kabeetz]

On a strict cut you should probably avoid all bread products.. bagels especially.. wheat is better but not on a regular basis.

The only bagel-like product I've found that might be kinda good... Is Thomas's Bagel Square Bagel Bread in whole wheat... simple ingredient list, 50gs of carbs roughly, and an astonishing 9gs of fiber.

Again, problem is u get a bunch in a package, and u probably shouldnt be havint 1 a day all week.