Who is here this fine monday morning

[Austin316]

Sup people, how was everyones weekend? Im still ona weekend cuz I only work T-F even though its 12 hour shifts, ahh welll fun fun and Im all pumped and stuff about being on gear again pretty soon, time to grow

 

[Mike P.T.]

Just talking to some elite peeps on AIM right now. Weekend was good spent time with my "wifey" and today went out for father's day. Sucks though working out-wise this week. Gonna help my parents move into a bigger office in the city for there business so alot of moving. Money coming in like crazy!!! Shit you would think they would hire movers instead of using me and my brothers as slaves!!! Hehe j/k. Ahhh this means I get to stay a lazy drug dealer bummin at home and not go back to personal training. LOL j/k.

Anyway good luck on that cycle bro. Remember what we said. 260 you have better reach fucker!!!

 

[smallmovesal]

hey it's thursday for some of us still!

 

[Austin316]

haha 260 and 20' arms and then after all the post therepy 240, lean, and 19' arms cold...hells yea if I reach that Ill be soo fucking happy and a new person lol

 

[Mike P.T.]

hey it's thursday for some of us still!

Well then you can't be part of this KOOL thread then. You will just have to wait ally. Hehehe j/k

 

[Mike P.T.]

haha 260 and 20' arms and then after all the post therepy 240, lean, and 19' arms cold...hells yea if I reach that Ill be soo fucking happy and a new person lol

True indeed brother and im sure you will.

225 at 7%bf is my ultimate goal. Well I have the weight down at least. Im actually 230 now. Shit im a fat ass though. 225 and lean and im good to fuckin go!!

 

[Freak Show]

i'm here for some strange reason.....oh wait....i forgot....I'M STILL UNEMPLOYED!! glad i cleared that up for myself. carry on.

 

[rippedtrojan]

still sunday night. for like five minutes. i don't have work tomorrow, as it is my sunday equivelent. i think i'm gonna go make a protein shake now.

 

[Taps]

I have the next 3 days off. After working 60 hrs this week this break is better than being the only man at a female orgy.

Just came off a 5 hour nap. Now, I'm gonna go get some BK and play Dungeon Siege all night. The only things I have to do Monday are sleep, jerk off, go to the gum, get my haircut, and sleep some more.

I swear, it's the simple things in life that make it liveable.

 

[MrMuscle]

finished my cardio an hur or so ago. just relaxing now

 

[Pamela]

I got up and went on a long walk with Havoc. (my puppy)

And worked out now breakfast time..

Have a Great Day...

 

[Norman Bates]

in Germany we have about 30 centigrades , not a single cloud in the sky, all the hot chicks are swimming and i have to learn if i want to pass that semester.
That´s CRUEL

 

[TieRex]

Oslo reporting with 19 centigrades and cloudy.

At work I'm afraid. Boring as hell. In need of a vacation but can not afford it. Damn, life's a bitch sometimes. Haven't been training for three months. Been moving around, getting GF pregnant and, um, well that pretty much sums it up I guess... Nag nag nag...

 

[doc_pup]

Just chillin right now...got the tanner at 10, gym after that, and then work from 1-9...another typical monday

 

[Raina]

It's 7 am, I'm at the office, have been for a half hour or so. I'm in a peachy mood-- chipper as a little lark in the sunshine. On a pissy note I realized after I got to work that I'd gotten toothpaste on my shirt. I guess it's white on white and it's unlikely anyone will notice but I feel all sloppy now despite the fact that I'm wearing a dress. No nyc yet but I'm still nearly bouncing off the walls.

 

[rippedtrojan]

i woke up an hour ago about (it's going on 1pm my time). so far, i've showered, and cooked some eggs and oatmeal. that's about it. i get to go to the gym today! that's pretty much it. i am so not looking foward to going back to work tomorrow

 

[Austin316]

Im jsut sitting at home now hoping this girl I asked out calls like she said she would but who knows!! lol so back to chillin