who here can do the 100kg bench press?

[suk1978]

i FINALLY managed to do it on monday..i've been trying to do it for 2 years now, so i'm well chuffed. now i just gotta make sure i can keep doing it..it is my dream to be able to do a set of 10 without a spotter anytime

 

[dirty~d~]

Good for you, chica. Keep at it!!

 

[*MissFit*]

How many times?

 

[Sassy69]

Congrats! Keep pounding away!

 

[SVT-TROY]

Good job.

 

[suk1978]

one rep max. i tried to do a second but got stuck halfway.
if you want to lift heavy i totally recommend powerlifitng wrist wraps. they help you keep the perfect line.