who has REDUCED PUFFY NIPS? (sick of b.s. posts + questions)

[NY Muscle]

NY Muscle i doubt that you get down to 2% body fat or less...Isn't that impossible?? I thought death results from extremely low body fat...peace

No not at all..I’ve been that lean before…I also feel most bodyfat % #’s are off by a few points…so even the most shredded person with the lowest #’s like flex wheeller and shawn ray etc etc…are off my a few points….so yes I’ve gotten down that low..2% that is the lowest that I have registered so to say…but its not humanly possible to be that low or be that low for a very long time…I think you should add 2% or so to those numbers even if you have a 27 inch waist and an 8 pack..there is still some organ fat and stuff in your body that make up 2-3% no matter how ripped you are. Does that make sense?

 

[dmxdmx112v]

aiight...where in NY you located NY Muscle?

 

[NY Muscle]

aiight...where in NY you located NY Muscle?

Why? do you think im sexy?

lol

 

[twan turner]

Ny muscle... how on earth can you get your bf % that low?

even with a strict diet -low carbs, high protein, low fat it's still very, very tough to get below 8% or so... how on earth do you get that ripped -how much cardio does that entail? -good for you bro!!!

 

[NY Muscle]

Re: Ny muscle... how on earth can you get your bf % that low?

even with a strict diet -low carbs, high protein, low fat it's still very, very tough to get below 8% or so... how on earth do you get that ripped -how much cardio does that entail? -good for you bro!!!

Um personally I was under the impression that getting that low was the norm when doing a show…I dunno about you guys….I mean how do you expect someone at 5-6% BF to win a show?

 

[macrophage69alpha]

guess this is kind of what it is like to have everything "in order" and then find those puffy nips "staring" back at you...

or at least so it seems from the frustrations voiced by those so afflicted..





and like this if you are able to rid yourself of them...

or so it seems over the excitment voiced by those having such resolution..