We talk all the time about foods that are good for us, and generally about foods to limit or avoid, but let's everyone cast up their vote for all time worst things you can put in your body...please include serving size, total calories, fat, carbs protein etc...where possible
I'll start with a Pina Colada
This is my pick both because of it's alcohol content (which mean all the other non-alcohol calories are guaranteed to get stored as fat) and it's overall nutrition profile:
1 can (6.8 fl oz, 200 ml)
526.1 calories
16.9 g fat (almost all saturated)
61.3g carbs (all sugar)
and absolutely no protein.
Yummy
I'll start with a Pina Colada
This is my pick both because of it's alcohol content (which mean all the other non-alcohol calories are guaranteed to get stored as fat) and it's overall nutrition profile:
1 can (6.8 fl oz, 200 ml)
526.1 calories
16.9 g fat (almost all saturated)
61.3g carbs (all sugar)
and absolutely no protein.
Yummy