which vitamins, antioxidents are best, and WHY?

[zxe003]

go to a1nutruitionproducts.com.....this is the best price I've found: $18.50 for 44 pak.

 

[AlphamaleStS]

go to a1nutruitionproducts.com.....this is the best price I've found: $18.50 for 44 pak.

you take these in addition to a multi vitamin, or instead of a multi???

 

[zxe003]

you take these in addition to a multi vitamin, or instead of a multi???

I take these in addition to my multi, but to be honest, the packs are so overly complete, you probably don't need to. The only reason I do is because I'm used to taking my multi in the mornings and then the pack gives me extra energy just before my workouts in the evening.

 

[AlphamaleStS]

cool ill give em a try