Which is better for liver?

[tybz28]

R-ALA or tylers liver detox?
The tylers in kind of expensive and i could get 2 bottles of r-ALA for the price.
Plus the ala has other qualities i like.
I want my liver values to be good when i go to the doctor.
I have 2 weeks of winny tabs left and have been taking 600mg ALA a day but i'm gonna need to buy some more soon or the tylers.
I have also heard some people say that the tylers is crap.
What do you guys think?

 

[hr21361]

Try Milk Thistle. You can get it at the health food store and its as cheap as shit.

 

[champion]

Milk thistle will not help with already elevated liver enzymes as it is just a protecter. As far as I know ala can help the liver heal as well as protect it. don't know much about tyler never used it. I'd go with ala

 

[tybz28]

Thanks guys.

 

[Beach Boy]

Dosage for protection?

I heard 200mg is a good dose for protection. Any other recommendations?

 

[Jeff_rys]

Don't waste your money and time on Milk Tistle

Besides those mentionned, ou could use L-reduced Glutathion, Calcium D-Glucarate or NAC.

Jeff

 

[hitmeoff]

Personally, I dont fuck around

600mg of r-ALA
2 pills 2 x a day of Tylers
600mg of NAC

Was thinking of adding Milk THistle and maybe Liv-52, but unsure whether its even neccessary at this point. Im gonna be starting Accutane next week and Winny a few weeks after that, so I may go ahead and add the extra protection. But i think r-ALA and NAC are good enough for all intents and purposes.

 

[hitmeoff]

As far as tyler's being crap, well it does have nearly all of the well respected Liver Detox factors : NAC, Calcium-D Glucarate, L-Glutathione Reduced, and even a simigen of Milk THistle!! Only thing missing is the r-ALA, so its definitely good shit!