Which has the most protien?

[Oatmeal12]

What has the most protein? 100 calories of steak or 100 calories of broccoli?

Just something for you guys to think about.

 

[RickRock13]

Is this a serious question? For one thing, 100 calories of broccoli is a SHITLOAD, and 100 calories of steak is very little, not to mention a lot of those calories are from fat so I think I know where you are going with this. Lol

 

[bugatti9632147]

How do you know what is the best protein powder out there for you?

 

[bugatti9632147]

observe many professional bodybuilders now, they will always spend time locating the best protein supplements on the market.