young guns
New member
i am gonna get a custom blend from protein factory. i;'ve got two possible blends and don't know which i should pick.
50 % CFM Whey Isolate/ 50 % Micellar Casein
or
40% CFM/ 40% Micellar Casein/ 20% Egg
I want this for a slow digesting protein and wasn't sure if i needed the egg protein to bridge the gap in digestion of whey and casein.
50 % CFM Whey Isolate/ 50 % Micellar Casein
or
40% CFM/ 40% Micellar Casein/ 20% Egg
I want this for a slow digesting protein and wasn't sure if i needed the egg protein to bridge the gap in digestion of whey and casein.