I was having a discussion with a few friends of mine at the gym about whey and the various brands.
I was looking to get to the bottom of this once and for all...
Does it matter as to the whey being heat treated or cold processed?
Does heat treatment really ruin the protein so it's useless?
Has anybody seen any research on this type of information.
I was looking to get to the bottom of this once and for all...
Does it matter as to the whey being heat treated or cold processed?
Does heat treatment really ruin the protein so it's useless?
Has anybody seen any research on this type of information.