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whey or protein blend...does it matter while on cycle?

  • Thread starter Thread starter rickcorso
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rickcorso

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If youre on a mass cycle does it really make a difference if your shakes consist of only whey or if theyre a blend? I know that whey is typically used just post workout but if youre on a cycle, will the fast absorption of whey benefit you if you take the shakes between solid meals? Or should I just shell out some more cash and get me a shake that consists of a protein blend for my liquid meals?
 
Go to protein factory.com and get a blend of CMF whey, egg white and casien; 40-40-20%. It will cost you around $70-$80 for 10 lbs. Not that expensive and well worth it. Read up on absorbtion rates of the different proteins and you'll have your answer.
 
ok thanks. btw, what sweetener do you suggest. I dont this stuff to end up in the toilet.
 
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