where to start

[chacuzin]

whats a few good articles to read to get started

 

[moya]

i know its a lot of reading... but if you look at the top and see all of the 'sticky' threads here... go through ALL of them... then go to the diet forum, read the 'sticky's there and once more go to the weight training forum and read the "training vault" 'sticky' and you will be prepared for WAR...