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Where in Shoulder do you inject?

JoNeS

New member
Where should I inject in my shoulder? Upper middle? Lower Middle? Middle Middle? Im guessing the Side Lateral Head right? .... its kinda hard to tell where to inject based off the spot injections site.... thx
 
parkerjones said:
Where should I inject in my shoulder? Upper middle? Lower Middle? Middle Middle? Im guessing the Side Lateral Head right? .... its kinda hard to tell where to inject based off the spot injections site.... thx

Find the thickest part of your lateral delt. I tend to hit mid/upper.
 
2 -3 finger widths below the head of your humerous (the bone you feel if you poke your upper delt). Use a shorter needle of course...
 
i like 5/8, works just fine. also go with your rear delt. remember all aspirating is just flicking the needle, pulling it like alot of people think you need to do.
 
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