Ok...You guys convinced me. And at 10$ a bottle it seems a little too good to be true. If I were to buy 2 bottles of the Higher Power brand for 20$ what type of dosage should I take, and what kind of gains might I make? Id like to break 200, which is less then 10lbs gain for me. Should I take anything else with it to minimize side effects, or could I just take it by itself? Any feedback is greatly appreciated!