when you do no carbs........

[traxxx]

do u guys still eat salad, green beans, and brocolli when you are doing no carbs or just strickly stick to only 100% protein. Ive been eating a shit load of brocolli and other greens but not really counting them as carbs? do i need to cut them out also? I do 5 days < 100 carbs, 1 day @ no carbs (nonworkout day), and carb load day of about 600-700 carbs? thanks

 

[Lifterforlife]

Yes, veggies you are eating are fine.

You are doing basically a CKD. I would add some fats.

 

[Agent Dana Scully]

better get some of that gmo organic butter dudester, olive oil da finest there is play boy, some mayo, don't go overboard. You'll be straight homeboy, don't mess up, or i'll straighten you out, ya dig?

 

[36drew]

Yes, veggies you are eating are fine.

You are doing basically a CKD. I would add some fats.

I would add to this and say they are not only fine, but recommended.