When to stop...

[Legion Kreinak]

Just curious, when I reach a desired bulk size, should I simply continue with my routine frequency and everything, but just keep the intensity at whatever it's at right there and no longer increase it?

 

[JDarty6173]

Only if you never want to get stronger.... I always train as intense as possible regardless of whether I want to gain, lose, or maintain...And I simply alter my diet accordingly by adding or subtracting carbs and fat and making some adjustment to my protein intake as well...

 

[Legion Kreinak]

Well with strength comes size, so if I was to continue increasing the weight I'd grow in size. Therefore once I reach a good size, I don't want to grow anymore.

 

[bignate73]

is there really such a thing?

will you acheive the desired bodyfat percentage at that time too? are your goals exclusive to just bulk or is there a particular look you want. chances are you will find that its not ever to your satisfaction. there is always something that can be emphasized or worked on.

 

[Legion Kreinak]

Well, I just want to have a slim scuplted look, no real bulk.