When to start again--bridge or not to bridge

[barry20]

First cycle=10 weeks 600mg cyp and 400mg deca---5'8" 180 15% bf---started at 166--i'm now almost 3 weeks after my last shot-started clomid after 2 weeks off---itching to go back on----maybe some Anavar until next cycle---please advise--i know time off=time on--i have done alot of research, however I still would like some input---also how long does it take to know how much you have retained after your cycle--_Thanx in advance for all your help

 

[Stillgoing]

Depends on goals & objectives, my opinion is unless you are seeking to compete nationally near-term, no bridge, time off at least equals time on. It will take at least 2 months to know how much of your gains you retained if you are doing it right. If your doing it wrong, you' ll find out much faster......