When to Lclen

[jmt24]

This is my 1st time using lclen and I'm not sure when exactly to take it. i leave for work at 7am and don't workout until around 4pm. i know to take it with oj or iced tea, but can i take it on an empty stomach or should i wait till i eat something.

-jmt

 

[Mr.X]

This is my 1st time using lclen and I'm not sure when exactly to take it. i leave for work at 7am and don't workout until around 4pm. i know to take it with oj or iced tea, but can i take it on an empty stomach or should i wait till i eat something.

-jmt

Take it with OJ before 3pm. You can take it around noon, since that would fit your schedule; in addition, you can do it on an empty stomach or with a meal. I prefer to eat before or after I take any products.

 

[swordfish151]

This is my 1st time using lclen and I'm not sure when exactly to take it. i leave for work at 7am and don't workout until around 4pm. i know to take it with oj or iced tea, but can i take it on an empty stomach or should i wait till i eat something.

-jmt

Take it at lunch time mixed with some OJ...the taste really doesnt bother me so i just take it from the bottle.....get yourself some Taurine (3-5g daily) for the "cramps" and i wouldnt take it too close to your workout.

 

[jmt24]

i got some taurine pills at 1000 each and picked up some potassium pills 99 g each. gonna take at least 3g taurine per day and around 300 potassium before bed. ill take it around noon like you suggested x, and if i workout earlier that day, ill just take it earlier obviously. i just didnt want to take it empty and find out that you need to take it with food. thanks guys.