When sick during a cycle.......................

[TheAssholeFomerlyKnownAsDBBT]

What do you do. I do not feel like eating on diet when I'm running a fever or all sinus conjested etc. how do you guys react...

 

[needsize]

cram in as much food as I can anyway, and wait it out. This just happened to me a week ago, 4 weeks in, bad fever, coughing up blood, etc, I stayed on, ate as much as I could, didnt lose any weight, and this week have gained another 4lbs

 

[wesley90]

Hey needsize you got a PM

 

[Stacemranger]

No point in skipping out just cause you feel bad. I say get over it and push through.

 

[anthony518]

I jsut try to drink shakes when I am sick and can eat. it helps a little.

 

[TheAssholeFomerlyKnownAsDBBT]

^

 

[Outtlaw]

Dont know. Fortunately for me I have never been that sick while "on".... knock on wood.

 

[TheAssholeFomerlyKnownAsDBBT]

Dont know. Fortunately for me I have never been that sick while "on".... knock on wood.

Lucky SOB,
This is twice on the same cycle for me, this has NEVER happened totally ruining it

 

[PILEDRIVER3]

Try some natural antibiotics (bovine lactoferrin, olive leaf extract, oregano oil, and or citricidal). Take a general immune stimulant like IP-6 or MGN3 as well.

 

[TheAssholeFomerlyKnownAsDBBT]

Try some natural antibiotics (bovine lactoferrin, olive leaf extract, oregano oil, and or citricidal). Take a general immune stimulant like IP-6 or MGN3 as well.

I'm looking for more people to vote rather than tell me how to get better

 

[help4john]

I guess I'm in the minority on this one....but when sick, I will not only cut down on intake but trips to the gym as well. How much will a couple of days either way really interfer with the results? Basically, it won't .... so long as you train a little harder the next week. I typically listen to my body and react accordingly.

 

[StRoNg_WoN]

I eat comfort food... it's easier to stomach, and IMO is better then no food...

 

[DiamondCutCows]

I make sure I get my cals regardless if Im on or not. If that means Im thowin down a pizza and some wings then so be it. Its easier for me to lose weight than it is to gain, so I rather add fat than lose weight.

 

[StRoNg_WoN]

^ Agreed...

 

[Lowest]

I try and keep my protein up, but my appetite tends to DIE on the rare occasions I get sick. So my cals go down some, but I try and put in shakes to keep the protein high. I rest up, go easy or skip the gym a few days, then hit it hard again when I feel better. No sense pushing it when I won't get results.

 

[TheAssholeFomerlyKnownAsDBBT]

I try and keep my protein up, but my appetite tends to DIE on the rare occasions I get sick. So my cals go down some, but I try and put in shakes to keep the protein high. I rest up, go easy or skip the gym a few days, then hit it hard again when I feel better. No sense pushing it when I won't get results.

Yea, taking days off is HARD though. But, gotta listen to the body