Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

When should i start preparing for summer

B0ARDIN087

New member
Well im trying to plan my bulking/cutting schedule for this summer and want to know when i should start cutting. I shouldn't be too much heavier then now but want to literally be COMPLETELY shredded for summer. I want to be ready by June 1 so i need to know when i should be finished bulking by. my bulk will be fairly clean so my bf should only be 1 to 2 % higher. anyway just wnated to get an idea. i must be shredded for senior trip.
 
4 months bulk, 2 months cut? You don't have a lot of bodyfat right now, so I'm guessing you don't have a general issue with leaning out. Start eating tho-- you're natural test levels are at their highest right now & protein is your best anabolic -- EAT TRAIN EAT TRAIN EAT TRAIN. If you're eating clean you just really shouldn't have a big deal cutting at all.
 
nothing wrong with your natty build, boardin, if i were you, given that youre likely going to be studying a lot etc and cant guarantee BBing being at the top of your priorities, i would eat clean at above maintinence calories, and when my bf went up by, say, 2-3%, cut cals back and lean out a bit...keep doing that until your trip, then say 6 weeks before your due date, focus on cutting and coming in at a bf% a couple points less than where you are now.

whatever you do dont pile on fat you re going to have trouble getting rid of for the sake of a few pounds of muscle, best to look lean and healthy imo

cheers
 
Top Bottom