When is the best time to use Dextrose?

[fenix777]

Before, after or just three times per day?

 

[swordfish151]

Before, after or just three times per day?

Only time i use dextrose is Post workout...with my whey protein.

 

[shamrock11]

Agreed with above. It's best uesd after a workout with a whey shake to increase carbs.

 

[Gman1]

use after wrkout/with whey, and creatine if you have it..

 

[Makavelli]

Like the boys said, only immediately after a workout.

 

[Mr.X]

Before, after or just three times per day?

most optimal, PW (post workout)

advanced bodybuilders will also use it post insulin shot

Mr.X