When do you do rotator cuff exercises?

[The mann]

i do them on chest day before the workout as a warmup and then agin on arm day.......works well for me.....

 

[riskybizz007]

i do them before chest, shoulders and back. Every chance i get to warm them up i do, and keep them strong to avoid further injury. I notice mine heal a lot faster the more you do these exercises.

 

[sysopt]

inclines do little for external rotators in my opinion, which are frequently injured.

 

[FarBeyondDriven]

I hit mine just about everyday I workout, and was doing some exercises on them in the morning for awhile. My physical therapist started focusing on my rotators because they were a problem. And they are a big problem because they are used extensively. Mostly just strengthening with light cable workout trying to get back my range of motion.