when choosing a digestive enzyme tablet...

[smokinghawk]

...what are the best doses for protease, lipase, and amylase to look for?

 

[riskybizz007]

don't know about ratios... but Macro did a post on ginger root. I bought myself a bottle and did notice a big difference when eating high protein meal. Especially w/ protein shakes, w/ 1g i can avoid stomach discomforts and gas. Great for high protein diet.