1 oz shot of wheat grass is 'reported' to = to 2 1/2 lbs of green vegies... lots of chlorophyll (plant energy).
We sold in a nutrition/supplement store I worked- had it everyday...wow, energy from it was great! Really killed any cravings. On an empty stomach, the juice causes a little queeziness. I found it very useful when taking a break from ECA. Fresh organic wheat grass usually tastes a little sweet- it's kind of a taste one has to get used to. You could also just crumble the grass on salads, etc... if the taste is too much. It's pretty potent.
There is a good book on it, gives lots of uses for grass...cancer patients, post surgery- can't remember the author, but I think the book was just called 'Wheat Grass'.
What were her 25 reasons?