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Whats your favorite NPP?
- Thread starter JLAWz
- Start date
chaquito said:
Strength is wonderful. My goal here was to catch my left side up with the right side (because of the shoulder problem, past surgery, dislocation, etc.). Problem is, my right side was gaining almost as fast as my left side in strength. My bench when i started was 175x3rep. On monday i pushed 225 for 8 reps, 2 sets. I have not tried to max out on bench, as there is no need for it at this point. There are still some exercises that are nearly impossible for me to do without minimal weight, as some of the smaller muscles in my shoulder are still pretty much destroyed. When im doing exercices you can see them ripple thru my skin, and they look distorted compared to the right side. I have alot of scar tissue to break through still, but it will slowly come back I'm sure. My biceps have went from under 17" to 18.25", maybe a little bigger on a full pump. All in all, this was an amazing cycle that i'd definatly consider taking again, although I think i'm done with juice after this cycle for quite some time, as my size is more than acceptable.
Nice fuckin work bro. I love to here this, as I am running a very similar cycle soon.
I totally here you about the shoulder, I am in the exact same boat, broken arm, dislocated shoulder ... it really sucks. I can feel pain in most heavy upper body movements, even heavy bi curls. Because of the weaker muscles in my left shoulder I do lots of compensating with muscles in my back. I go to sports message every week and get the knots rubbed out of my back .... helps a lot. The doctor just told me last month that Ii would have been better to break my arm in 5 different places than to dislocte my shoulder. Bones heal usually 100% of the time, where I feel the dislocation for the rest of my life, and probably only get back to 90% on both strength and range of motion.
Mavy
I totally here you about the shoulder, I am in the exact same boat, broken arm, dislocated shoulder ... it really sucks. I can feel pain in most heavy upper body movements, even heavy bi curls. Because of the weaker muscles in my left shoulder I do lots of compensating with muscles in my back. I go to sports message every week and get the knots rubbed out of my back .... helps a lot. The doctor just told me last month that Ii would have been better to break my arm in 5 different places than to dislocte my shoulder. Bones heal usually 100% of the time, where I feel the dislocation for the rest of my life, and probably only get back to 90% on both strength and range of motion.
Mavy
Mavy said:
yep, the back compensation is totally understandable. I just try my best to drop the weight, even if i look like a pussy, to where my shoulder can support it. Have to start with the little ones. It is funny because i'll be in the gym, and go from doing an unbeleiveable set in one exercise, then move to a shoulder exercise and look like i'm a monster struggling with baby weights (relatively speaking, still pushing more than 90% of the pussies at my gym) But good luck with your upcoming cycle, i am sure you will love the results if you react as well to the juice as me.
martin_jacob
New member
Is there any way you can post a pick of you just standing with your arms at your side (not flexed)
I'd like to see the chest development in a natural, non-flexed position.
Chest seems to be my weak point and I'd like to see what type of gains you had with the NPP and Winny in your pecs.
Thanks bro and great work!
I'd like to see the chest development in a natural, non-flexed position.
Chest seems to be my weak point and I'd like to see what type of gains you had with the NPP and Winny in your pecs.
Thanks bro and great work!
