Hey,I had an overuse injury a year and 3 months ago, playing 100 rounds of disc golf in 2 days, continuing to swim every other day, and work out every other day, and my job was lifting. I had a sharp pain in the front of my shoulder. Long story short and 3 therapy programs later, deep message therapy, lots of Xrays, 2 MRIs, including the Ink one, and 2 cortisone shots, 5 doctors. Nothings working. I have a small 50% tear in my labrum but the doc said it shouldnt affect my shoulder that much. Cortisone didn't work at all and im only 20 years old. It hurts to run on it, i get deep aching pain in my back and around my rotator cuff, and my bicep hurts. I have Bicipital tendinitis and its alot worse. The second therapy place KOR im pretty sure made it alot worse, it was getting better but that place made it so my Left shoulder has similar symptoms now and i get deep aches some days in my left shoulder. Any suggestions? Im looking at Prolotherapy but side effects it could make my pain worse.. and could eff me up. Not sure what to do at this point..thinking minor dosage of steroids but that wouldn't do much either....... Im seeing another doctor next week, and theres no way a regular therapy program works.... but mabey i just gota live with the injury, which would kinda suck but things could be alot worse = P any ideas or suggestions would be great! =)