Been on the road running the band thing, it is great, plenty of work!
check it out at www.rondavousband.com
Also on treatment 7 of 9 on the fat loss, going great, but this last set was after a 4 week layoff, I'm sore as shit right now!
check it out at www.rondavousband.com
Also on treatment 7 of 9 on the fat loss, going great, but this last set was after a 4 week layoff, I'm sore as shit right now!

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