whats good over the counter

[longhorn]

interested in some over the counter supplements, but know there is a lot of bullshit out there can you guys help narrow it down some?

thanks for the help in advance

 

[acneman]

humulin R

 

[Nathan]

I would have to say that pornography is the best thing you can buy over the counter. Best motivater out there. Just don't beat off and abstain from sex and watch your workouts explode in ferocity. I'm not kidding.

 

[nautica]

food, water, protein, glutamine, ala among a few others.

Nautica

 

[ski-bop]

What about good old Creatine.

 

[The Almighty]

food, water, protein, glutamine, ala among a few others.

Nautica

Definately all those plus some creatine.

 

[blastingthru]

I like protien and ALA!