Whats going on here...........

[HANSEL]

Since I began my regimen to naturally boost test production, my puffies have shrunk and look better, my testicles (not that they were ever small) have become abnormally huge, I am having alot of nocturnal emissions of semen, and it been alot easier to build muscle and lean out that ever before.

I am under the impression that my efforts are paying off?

 

[SOEX]

Hansel,

It definately sounds like you're being successful.

What are you doing to increase your natural production?

 

[HANSEL]

Ok, this has been working for me anyways.......and I am eating less than 100carbs a day. Not sure what exactly is working so Ill list some variables.



1-2 EFA blend Caps (ALA,LA,OA,EPA,DHA,GLA) with each meal

1 Saw Palmetto extract 160mg(standardized to 95% fatty acids) with each meal

Eating a 8-10oz Steak every evening

Tons of Deep Squats and Core body excercises

Post workout protein 2 seconds after my last rep

Cottage Right before I go to sleep, If I wake hungry, I eat.

No Aspirin, painkillers, anti inflammatorys, or anything like that.

1-3 cups Green Tea daily and Almonds

I havent had a chance to tan my sack really, but I hear that helps!




I was told DHT tends to bind in the nipple area and that saw palmetto helps to alleviate this. Obviously efa's are key. I remember somthing about aspirin and T levels but cant recall exactly so I cut that. Core Body excercises also seem to have helped. I try to eat every 2hrs or so and never be hungry.

 

[ZKaudio]

damn, i do all that stuff normally and I have very normal test... =/ God knows what would happen if i stopped!

 

[HANSEL]

damn, i do all that stuff normally and I have very normal test... =/ God knows what would happen if i stopped!

This could just be my levels rising back to a normal level, but I dont think so.

Now that you say it, it isnt a very a-typical routine i guess.....but I thought if it helped me maybe it could help some of you Bros out.

I know there are alot of "Puffy Afflicted" member s here.

 

[LITTLE PETER]

ice your testicals for 10 minutes in AM and PM it works. just ask the female chinese weightlifting team.

 

[anthrax]

glad to hear your diet works

BTW you're right, you'd better avoid anti inflammatories

 

[MrMakaveli]

I read a study that said GT lowered test levels..Did you read somthing to the contrary?

 

[HANSEL]

I read a study that said GT lowered test levels..Did you read somthing to the contrary?

Damn! No man, you gotta link?