whats a sure way you know you have bloat?

[bigmusclehead]

well when i get up in the morning it looks kinda flat yet at the end of the day looking in the mirror it looks like a cow,lol and yes i am using test...and no im not using gh.

 

[dabuffguy]

well when i get up in the morning it looks kinda flat yet at the end of the day looking in the mirror it looks like a cow,lol and yes i am using test...and no im not using gh.

what are you talking about?

 

[halfcenturian]

You look in the mirror and there is a 300lb Korean looking back at you!

...............Only you are German / Irish.

 

[1999TL]

You're talking about your stomach, correct?

 

[Donnie Darko]

Bloat can include a puffy face too. Some bloat can also be caused by blood pressure. If you are using Test Suspension then that is normal to have "Basketball Head Syndrome."

 

[LftHndPwrHouse]

Umm...Face is big...double chin. Puffyness around the bottom of the stomach..puffiness around the nipple (not gyno symptoms guys) Preexisting cuts starting to flatten out. And the list goes on!!

If your that flat in the AM sounds like you are having meal timing issues. Maybe you should be getting something in you later and spread your meals out more during the day if your getting that much bloat.

 

[FRONT2BACKJACKED]

subq water retention will be easily noticed lol
rub your muscles and see if the skin moves bigtime then yes, it will be easy to notice ona good set of abs,
also go in the sauna and sweat it out if your worried, or steamroom, its a great habit
also what lefthandpwoerhouse said

 

[the elite addict]

if you gain more than 3 pounds in a week. Its not muscle-its water.

 

[jacshelb]

Generally, if I look bloated... I "have bloat."

 

[aquatic_glories]

lol

 

[SpawnsWorld]

Could one use, nolva or an AI, during cycle to keep bloat down?

 

[swole]

Could one use, nolva or an AI, during cycle to keep bloat down?

AI

i prefer aromasin only when i notice a tad of bloat

10mg twice a week for 1 week at a time knocks it right out

if it's diet related an AI won't help.

 

[FRONT2BACKJACKED]

AI

i prefer aromasin only when i notice a tad of bloat

10mg twice a week for 1 week at a time knocks it right out

if it's diet related an AI won't help.

i would recommend toremifene or exemestane instead

@ 25mg e3d

correct

 

[Burpees]

Sit down, rest your left or right ankle on the opposite knee..sorta crossed in a manly position. Press firmly on the inside of your ankle.. The longer the finger mark stays white the more water you hold.. If you can do it on your knees (like I can) you know you're holding water.

I went from 203 then down to 198 up to 205, then to 208 my first 10 days on cycle.. I went back down to 203.. Now I'm back up to 215...

I can't do much about it :\

 

[bigmusclehead]

You're talking about your stomach, correct?

bingoooooo.

 

[bigmusclehead]

AI

i prefer aromasin only when i notice a tad of bloat

10mg twice a week for 1 week at a time knocks it right out

if it's diet related an AI won't help.

why aromasin and not a-dex?

 

[Burpees]

why aromasin and not a-dex?

Some people don't like Arimidex because it can light up your cholesterol, long term use at high doses (3mg+ daily) has been linked to heart valve issues.

I have a bottle of it, so I use it. I plan to use Proviron from now on instead of an AI during cycle.

 

[mr.nitro]

I get what your saying. I look leaner in the morning too.