What's a good cycle for gaining endurance?

[badass_R1]

Hey guy's what is a good cycle for gaining endurance? I race superbikes and need to pick up a lot of endurance. I don't want to pack on a lot of mass. And what would be a good workout rotine? Like how many hours of cardio a day, and how many of weights a day? Thanks in advance.

 

[georgie24]

type endurance in the search engine


btw what year is your R1

 

[Willyumyum]

I would do cardio in the mornings, and weight training later on during the day....

How old are you, how long have you been weight training (if at all)?

YUM

 

[Bobber]

Like how many hours of cardio a day

Hours??? Just the thought of that makes me loose ten pounds! I have ridden R1's great fucking bike, stable all the way up to 177(thats as high as I took the one I rode). No other bike I have ridden has come close...well maybe the Ducati 996 SPS.

 

[badass_R1]

Well I am soon tobe 31 years OLD . I have been weight training for many years. But have been off for about 4-5 months, due to a racing accident(shoulder). Fun highside, and about 110mph.

Buy the way my bike is a 2000 R1.

 

[bigokie]

The only thing I've ever heard

is using equipoise for endurance. I know race horses use it for that purpose, my sister used to work for a race horse ranch. It shouldn't add much size and mostly just help get strong and lose a little bodyfat. Hope this helps a little.

 

[badass_R1]

I like equipoise to! Really good gains. But should I cycle it with others? I am going to run fina for sure. Makes me agressive, good for racing. Bad for them, good for me.

 

[Super Halo Man]

Pop ten Halos and call me in the morning.

-Dr. H

 

[PerfectRep]

To be honest, the best pharmaceutical for endurance is EPO. I work with a triathlete and he uses test and anavar along with EPO. The best thing gear does is allow you to recover from workouts much faster.

 

[badass_R1]

I forgot all about halo. Made me rock hard aggresive. It was a very neat experince. Hey I don't mean to be a dumbass, but what is EPO? Thanks guy for the great help